How Heavy Are the Dumbbells You Lift? 1
2019-07-03 | Animation,Comedy | 12 episodes2 Seasons
Episode
Why Don’t You Try Strength Training? (2019)
Dismayed by her recent weight gain, high school girl and food lover Hibiki Sakura joins Silverman Gym. The hordes of muscle men at the gym are intimidating, but Hibiki gives strength training a try after meeting the handsome trainer Machio Naruzo.
Writer
- Fumihiko Shimo
Why Don't You Have Some Protein? (2019)
Machio explains why exercising causes you to gain both weight and muscle, and describes how to do a lat pulldown. Akemi lectures on the importance of dynamic stretching. Hibiki learns about Ayaka's family business.
Writer
- Fumihiko Shimo
Sensei's on a Diet, Too? (2019)
Satomi Tachibana, one of Hibiki's teachers, comes to Silverman Gym to lose some weight. Can she hide her secret hobby from her students? Ayaka joins Hibiki and Akemi for lunch, and notices that something about Hibiki's bento feels off…
Writer
- Fumihiko Shimo
Did You Have a Nice Summer? (2019)
The summer holidays are already well underway, Hibiki and Akemi show us different ways to do fitness sports during the summer holidays.
Writer
- Fumihiko Shimo
What’s Your Sports Day Event? (2019)
Hibiki embarks on a special training regime in preparation for Sports Day. After the event is over, she hatches a plan to win the grand prize in the Silverman Gym raffle.
Writer
- Fumihiko Shimo
Cast
Photo
