You Are What You Eat: A Twin Experiment 1

Episode 1 (2024)

Identical twins join a scientific study and must stick to either a plant-based or omnivorous diet for eight weeks to determine what is the healthiest.

Episode 2 (2024)

The twins begin their diets with a mix of successes and struggles. The recommended dietary guidelines raise concerns. A renowned chef changes course.

Episode 3 (2024)

The twins adjust to cooking their own meals. With some animal products linked to health problems, innovators turn to plants for sustainable alternatives.

Episode 4 (2024)

The study results are revealed to the twins as they review their weight, gut and brain health, and more. A movement in the food industry gains momentum.