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Headspace Guide to Meditation

Documentary, Animation | 1 Seasons | Ended
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The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

1 Season

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Ratings

8.4
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People's review rating

Positive 62%
Negative 38%

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Television Awards

1 wins 1 nominations
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  • Daytime Emmy Awards

    Outstanding Main Title and Graphic Design

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Headspace Guide to Meditation FAQ

The genre of Headspace Guide to Meditation is Documentary,Animation.
The certification of Headspace Guide to Meditation is TV-G.
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
The full version of Headspace Guide to Meditation is available atprovided by Netflix
The cast of Headspace Guide to Meditation are Andy Puddicombe starring as Self (voice).
The director of Headspace Guide to Meditation is Sam Rogoway.
On April 15, 2024, there are 1329 reactions to Headspace Guide to Meditation including for meditation, calm, Zen, mindful, blessed.
There are Headspace Guide to Meditation seasons of the 1.
On April 15, 2024, IMDB rating to Headspace Guide to Meditation is 8.4.